I have been attending Barre classes with Martine from Barre Dynamics for some time and she recently ran a teacher training course. I thought why not! I am now a qualified Barre Teacher.
Very exciting!
You can read more about what Barre is on my FAQ- Barre page!
If you are curious to try Barre drop me an email bextriggs@gmail.com and register your interest and as soon as i start classes you will be the first to know. All i can say is Barre is so much fun! It's a great workout and you will feel energised yet calm and at ease in your body all at the same time.
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