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Bex Triggs

Welcome, I'm Bex Triggs a Yoga Teacher, Flute Teacher and Barre Instructor.
Based in Bournemouth & Poole, Dorset, UK
and Online.
I thrive on offering Yoga classes, events, workshops & retreats
I teach a variety of style including Hatha Yoga as well as Vinyasa, Yin, Restorative, Chair, Hot & Rocket Yoga.
My classes are welcoming, inclusive and supportive.
I'm also a Flute Teacher, I specialise in teaching Adults returning to their practice
I also am trained as a Barre Instructor
You can read more about me here
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