Welcome, I'm Bex Triggs a Yoga Teacher, Flute Teacher and Barre Instructor.

Based in Bournemouth & Poole, Dorset, UK

and Online.
 

I thrive on offering  Yoga classes, events, workshops & retreats
 

I teach a variety of style including Hatha Yoga as well as Vinyasa, Yin, Restorative, Chair, Hot & Rocket Yoga.

My classes are welcoming, inclusive and supportive. 

 

I'm also a Flute Teacher, I specialise in teaching Adults returning to their practice

 

I also am trained as a Barre Instructor  

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You can read more about me here

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