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Bex Triggs


Welcome, I'm Bex Triggs a Yoga Teacher, Flute Teacher and Barre Instructor.

Based in Bournemouth & Poole, Dorset, UK

and Online.

I thrive on offering  Yoga classes, events, workshops & retreats

I teach a variety of style including Hatha Yoga as well as Vinyasa, Yin, Restorative, Chair, Hot & Rocket Yoga.

My classes are welcoming, inclusive and supportive. 


I'm also a Flute Teacher, I specialise in teaching Adults returning to their practice


I also am trained as a Barre Instructor  

You can read more about me here

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