ABOUT BEX
Are you ready to transform your yoga practice?
Meet Bex, a certified yoga teacher who has journeyed from physical relief to a holistic understanding of yoga. Since 2014, she's honed her skills, combining mindful movement, pranayama, and meditation to promote both mental ease and physical flexibility.
In her classes, Bex fosters a nurturing environment where students can connect more deeply with themselves through breath awareness and body awareness.
She emphasizes the importance of slowing down and accepting each moment as it is—encouraging students to progress at their own pace while providing modifications for all levels.
Join Bex on the mat and discover how to cultivate mindfulness in your practice—where every pose is an opportunity for growth.
Bex is also a Flautist certified to Grade 8 ABRSM. She has a rich history of performing in local orchestras and ensembles, mastering a wide range of repertoire including Classical, Jazz, Swing, and contemporary genres. She actively engages in the Bournemouth Symphony Orchestra's workshops for continued growth and skill enhancement. She enjoys playing with a local Flute Ensemble performing three times a year, playing 1st Flute or the Alto Flute.
Bex offers flute lessons for adults that prioritise performance and confidence-building while fostering creativity and enjoyment in music. Her unique approach features fun duet sessions that inspire students to thrive. Known for her calm demeanor and understanding teaching style, Bex instills enthusiasm in her students to help them reach their full potential.
Elevate your musical journey with Bex—where every lesson is an inspiring experience!