Yoga for your Workplace
Supporting employees with their health and wellness at this time is front of mind. With so many employees now working from home and spending more time than ever desk-bound, the focus on looking after your team's mental and physical wellbeing is becoming increasingly important.
Screen-time hours are impacting on health, with a growing number of people suffering back and neck problems and many companies citing stress as a major problem amongst the workforce. So, providing free or subsidised yoga to your employees can provide many benefits.
I offer corporate Yoga for your employees. This can be in many formats, in person or online, chair yoga or mat yoga, meditation, breathwork, and movement.
If you wish to discuss how I can help provide yoga to your team - do get in touch.
The benefits of offering regular yoga for your employees?
It can help encourage staff to come together and help reduce absenteeism
Improve focus and concentration, alongside productivity
Providing free/or subsidised yoga results in a convenient added wellness benefit for your staff
It can also provide an added incentive for recruitment and retention in your business
Offer private 1-2-1 yoga sessions to your staff as an added incentive/bonus
What will your employees need?
A yoga mat
A clear, save space of around 2mx2m
A method to stream the class into their home via a laptop/iPad/wifi TV etc
Contact me today on 07834471321 / email@example.com to discuss your requirements